Primary Benefits:

• Body Detox: Helps in the natural detoxification process by promoting regular bowel movements and eliminating toxins from the body.


• Metabolism & Digestion: Contains beta-glucan, a type of soluble fiber that aids in digestion and helps stabilize blood sugar levels, supporting a healthy metabolism. Supports digestive health by promoting the growth of beneficial gut bacteria.


• Growth & Repair: Provides a good amount of plant-based protein essential for muscle growth and repair. Contains essential amino acids necessary for tissue repair and overall growth.


• Gut Health: Acts as a prebiotic, feeding the good bacteria in your gut, which enhances gut health and overall well-being.


• Weight Watcher: High in fiber and low in calories, making it a filling and satisfying option for those looking to manage their weight. Helps you feel full longer, reducing the likelihood of overeating.


• Healthy Diet: Rich in vitamins, minerals, and antioxidants, supporting overall health and well-being. Can be used in a variety of healthy recipes, from breakfast bowls to smoothies and baked goods.

Secondary Benefits:

• Sustained Energy: The complex carbohydrates in rolled oats provide a steady release of energy, keeping you full and energized throughout the day.


• Versatility: Can be used in various recipes, from traditional oatmeal to smoothies, baked goods, and savory dishes.


• Heart Health: Contains beta-glucan, a type of soluble fiber that has been shown to lower cholesterol levels, thus promoting heart health.

This 1kg pack contains 100% whole grain rolled oats. The oats are large, flat, and slightly textured, indicating minimal processing to retain maximum nutritional benefits. The oats have a light golden hue and are packed in a resealable bag to ensure freshness.