The Worthy Take
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Summary
Expert Review
Primary Benefits:
- Rich in Healthy Fats: Coconut oil is high in medium-chain triglycerides (MCTs), especially lauric acid, which is easily absorbed by the body and converted into energy. It supports metabolism and may help in weight management.
- Promotes Heart Health: Despite being a saturated fat, the MCTs in coconut oil can improve cholesterol levels by increasing good HDL cholesterol, which can help lower the risk of heart disease.
- Anti-Inflammatory & Antioxidant: The natural antioxidants and anti-inflammatory properties in coconut oil help reduce inflammation in the body, protect cells from oxidative damage, and support overall immune function.
- Improves Skin & Hair Health: This coconut oil can deeply moisturize the skin, heal dry patches, and combat skin infections. It also strengthens hair, reduces dandruff, and adds a natural shine when used as a hair treatment.
Secondary Benefits:
- Supports Brain Function: The MCTs in coconut oil may support brain health by providing an alternative energy source for the brain, potentially benefiting individuals with cognitive decline or neurological conditions.
- Boosts Digestion: Coconut oil helps improve gut health by supporting the growth of good bacteria and balancing the microbial environment of the intestines.
- Natural Antibacterial & Antifungal: The lauric acid in coconut oil has antibacterial and antifungal properties, making it effective in treating minor cuts, burns, or fungal infections, such as athlete's foot or yeast infections.
- Weight Management: MCTs can increase satiety and help in reducing appetite, potentially assisting in weight loss or weight management by reducing overall calorie intake.
The oil is packaged in a 1L plastic bottle, which is lightweight, convenient, and easy to handle. The packaging ensures the oil remains safe from contamination and is perfect for both home use and for those looking to buy in bulk.
Watch Out For
- Moderate Consumption: Coconut oil is calorie-dense, so while it provides health benefits, it’s important to consume it in moderation, especially for those managing weight or cholesterol levels.
- Skin Sensitivity: Though rare, some people may be allergic to coconut oil. If you experience redness, irritation, or a rash after applying it to your skin, discontinue use.
- Not for Deep Frying: While coconut oil can withstand moderate heat, avoid using it for deep frying at very high temperatures, as it can break down and lose some of its healthful properties.
- Storage: While coconut oil is stable at room temperature, always store it in a cool, dry place away from direct sunlight. If the oil solidifies in colder temperatures, simply warm it up before use.
Usage Tip
- Cooking: Coconut oil has a high smoke point, making it suitable for sautéing, frying, or baking. Use it as a substitute for butter or vegetable oil in various recipes, from stir-fries to baked goods.
- Skin Moisturizer: Apply a small amount of coconut oil directly to your skin to help soothe dryness, reduce inflammation, and keep your skin soft and smooth. It’s also great as a makeup remover.
- Hair Treatment: Massage a small amount into your scalp and hair, leave it on for about 30 minutes to an hour (or overnight), then rinse out. It works as a deep conditioner to nourish and repair damaged hair.
- Lip Balm: Coconut oil can be used as a natural lip balm to prevent chapped lips, especially in colder months.
- Oil Pulling: Swish a tablespoon of coconut oil in your mouth for 10-15 minutes (oil pulling) to help promote oral hygiene, reduce plaque, and improve gum health.
- Massage Oil: Its soothing properties make coconut oil a great choice for massage therapy, helping to relax the muscles while nourishing the skin.
Two Brothers Organic Farms Wood Pressed Coconut Oil (1L)
Veg
₹ 1759.2
₹ 2199.00
20% Off
Inclusive Of All Taxes
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IngredientsCoconut
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Product DetailsBest Suitable for :
Healthy Snacks Target Concerns :
Hair Health, Skin Health, Heart Health Gender
Unisex Net Weight :
1000 ml Unit :
Pack of 1 Manufactured by :
TBOF FOODS PRIVATE LIMITED, 11th FLOOR, N-1104, JASMINIUM BUILDING, MAGARPATTA CITY, HADAPSAR, Pune, Maharashtra, 411028 Origin
India
Hi, I’m Satyajit Hange & Ajinkya Hange
Certified Worthy MakerIt all began in 2012 when the 'Two Brothers' returned to
their village to take up farming full-time. With purposeful steps in pursuit of
Soil-health, today the Two Brothers Organic Farms is a biodiverse,
self-sustaining food system, certified by ECOCERT, located in Bhodani village,
Maharashtra.
Our work is inspired by the simplicity and stillness of the
village life and guided by principles of Regenerative Agriculture. While
securing Rural livelihoods and employment, we harness the power of Community to
offer solutions to Public Health and Climate Change.
